Feeding the Body, Nourishing the Soul, Good Book To Read

“Now is the time to ‘reset’ and rethink what and how we eat; to replace traditional dieting with a scientifically sound way of eating that lessens overeating and that leads naturally to weight loss, health, and healing,” says Kesten.

In their award-winning book, Whole Person Integrative Eating: A Breakthrough Dietary Lifestyle to Treat the Root Causes of Overeating, Overweight, and Obesity, authors Kesten and Scherwitz share a simple yet powerful premise: Identify the reasons you overeat (your overeating styles) and gain weight—with the illuminating self-assessment quiz—then overcome overeating and lose weight by replacing your overeating styles with the antidotes: the elements of the Whole Person Integrative Eating program.

Read more here – https://thepowerplayermag.com/feeding-the-body-nourishing-the-soul-good-book-to-read/

CBD Massage Offered at Grand Velas Riviera Maya

Se Spa at Grand Velas Riviera Maya offers a plethora of unique and innovative treatments on its menu, including a Vibrational Healing Massage with a Quantum drum and an Aroma Zen Bath Sleep Therapy. Indigenous-inspired spa treatments tap into Mayan culture are also available, such as the Bacal Massage – read more here at http://lifefeelsgood.net/2019/06/cbd-massage-offered-at-grand-velas-riviera-maya/